"The other spinach," nettle leaves have 3-4 times the vit c than spinach. In fact, they are more nutritious than kale and asparagus, and come with medicinal benefits as well. Nettle is a classic remedy for allergies decreasing sneezing, runny nose, hives, and itchy eyes. The seeds of nettle plants are catagorized as adaptogens, to assist the body with overcoming physical and mental stress. The seeds themselves contain vitamin A, vitamin C, iron, silicon, calcium and magnesium. Adding a sprinkle of seeds to your favourite food is an excellent way to bring that nutrition into your diet.
 
200 seeds per packet